Hi I’m Alvina

For many years, I believed strength meant keeping going.

I spent over two decades in corporate leadership, building a successful career while holding everything together behind the scenes. Life looked stable from the outside, but inside I was exhausted. When grief and burnout arrived, I reached a point where I could no longer ignore the quiet pull towards something different.

In my mid-40s, with my mental health at an all-time low, I stepped away from the security of my career. I didn’t have a plan — only a deep knowing that I couldn’t continue living the way I had been.

What followed wasn’t instant clarity.
It was learning.

Over the last seven years, I’ve immersed myself in understanding the mind-body connection, nervous system regulation and holistic healing practices. I trained in energy-based healing techniques, including Silent Counselling and Reiki, and learned how the body holds stress, emotion and belief — often long after the mind has moved on.

This learning changed my life.

Today, I live and work in a way that feels calm, aligned and purposeful. I’m the founder of Infinity & Flow, a global collective offering gentle, soul-led experiences for women who feel overwhelmed, unseen or disconnected from themselves. I also curate collaborative books, From The Heart, sharing stories of healing, courage and transformation.

I believe healing isn’t about fixing yourself.
It’s about remembering who you are beneath the noise.