Terms & Conditions – The Inner Anchor Sessions

(45-Minute & 90-Minute Private Sessions)

1. Overview

The Inner Anchor sessions are private 1:1 experiences designed to support emotional release, energetic restoration, and personal clarity.

Sessions may include a combination of:

  • Guided breathwork

  • Emotional release techniques

  • Reiki / energy healing

  • Intuitive guidance

These sessions are intended as supportive wellbeing experiences and are not a substitute for medical, psychological, or psychiatric care.

2. Client Responsibility

By booking a session, you acknowledge that:

  • You are responsible for your own physical, emotional, and mental wellbeing during and after the session

  • You will communicate any relevant health conditions (including mental health, pregnancy, or medical concerns) prior to the session

  • You will participate at your own pace and can pause or stop at any time

If you are currently under medical or psychological care, it is your responsibility to seek approval from your healthcare provider if required.

3. Scope of Practice

The Inner Anchor sessions:

  • Do not diagnose, treat, or cure medical or mental health conditions

  • Are not a replacement for therapy, counselling, or medical treatment

  • Are complementary wellbeing practices designed to support relaxation, clarity, and emotional processing

4. Breathwork & Energy Work Disclaimer

Breathwork and energy-based practices can create physical, emotional, or energetic responses, including but not limited to:

  • Emotional release

  • Tingling or physical sensations

  • Shifts in awareness or energy levels

By participating, you acknowledge and accept these possibilities and agree to take full responsibility for your experience.

5. Confidentiality

All sessions are held in strict confidence.

  • Personal information and session content will not be shared with any third party

  • A safe, non-judgemental space is maintained at all times

Exceptions apply only where required by law or where there is a risk of harm to yourself or others.

6. Booking & Payment

  • Full payment is required at the time of booking to secure your session

  • Sessions are delivered either online or in person (as agreed at booking)

7. Cancellation & Rescheduling

  • A minimum of 24 hours’ notice is required to reschedule your session

  • Cancellations made with less than 24 hours’ notice are non-refundable

  • Missed sessions (no-shows) are non-refundable

In exceptional circumstances, discretion may be applied.

8. Late Arrival

  • If you arrive late, your session will still end at the scheduled time

  • This ensures fairness and respect for all client bookings

9. Results & Outcomes

Every individual experience is unique.

  • No specific outcomes or results are guaranteed

  • The effectiveness of the session depends on your openness, readiness, and integration

10. Integration & Aftercare

Following your session, you may experience emotional or energetic shifts.

You are encouraged to:

  • Rest and hydrate

  • Allow space for reflection

  • Seek additional support if needed

11. Agreement

By booking and attending a session, you confirm that you:

  • Have read and understood these Terms & Conditions

  • Agree to participate fully at your own responsibility

  • Consent to receiving breathwork and energy-based practices as part of your session

12. Contact

If you have any questions prior to your session, please reach out directly - alvinamenziescoach@gmail.com

The Inner Anchor is a space for you to slow down, release what no longer serves you, and reconnect with your own steadiness.
You are always in control of your experience.